Butterflies Are Created Through Transformation

Hi, I'm Kate - let's have a chat!

MY talking brain has both remembered and reminded me of negative comments and experiences. I'm sure yours has, too.  

With firsthand experience of overcoming decades of abuse and trauma, addictions, undiagnosed Mental Health, and extremely low self-confidence, I am a living testament to the incredible power of developing a growth mindset, regardless of the challenges we have faced. It wasn't until I re-wrote the story of my life that I could start moving forward. Was this a scary process for me? Actually, it was terrifying! Do I regret it? Absolutely NOT!

As a Certified Transformation Life Coach and also a Licensed Alcohol and Drug Counselor, I have the ability to bring a unique perspective. With empathy, compassion, and a sincere desire for your personal growth and transformation, I am committed to empowering you to become the person you were always meant to be, but never realized that you could!

Are you ready to break free from the crap in your head and embrace a life of transformation and growth? I am dedicated to helping women discover their true potential. With a firm belief in the power of post-traumatic growth, I am here to guide you through the process of turning adversity into strength. There is no room for whining or complaining because we all have had our share of trauma. Instead, I invite you to rise above and walk on a path toward a brighter future.

My mission is to help women gain the courage, motivation, and resources to live their most authentic and meaningful life. Whether you're questioning if you should leave a toxic environment and find purpose elsewhere, struggling with addiction, anxiety or depression, feeling "stuck" in life, or simply seeking to unlock your full potential and make positive life changes, my coaching will provide support and guidance.

My motto is simple yet profound: "Get out of your head and become who you were meant to be!" 

Picture a caterpillar thinking it will never be beautiful, and then seeing a butterfly emerge! Now, picture that is you. Through individual and/or group coaching sessions, you will dive deep into recognizing your desires, dreams, and aspirations, and we'll create a roadmap for positive change. Together, we will explore your goals, identify your hidden strengths, and tackle the steps towards your transformation.

I specialize in helping women create an unshakable, growth-oriented mindset and taking control of their new story. I understand how past traumas can hold us back AND I also recognize that they can be used as fuel to propel us forward. I have a deep conviction that every individual has the power and strength to reshape their life and to also have joy in the process!

If you’re ready to start YOUR journey, then let’s go! Take that first courageous step today, and let me be your guide toward a transformed life.


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"Adding Wings to Caterpillars Does Not Create Butterflies.

It Creates Awkward and Dysfunctional Caterpillars.

Butterflies Are Created Through Transformation."

~ Stephanie Pace Marshall

Are you ready to embrace your transformation journey and become a butterfly? Fill out the form below, and let's connect on a personal level. Together, we will unlock your hidden potential, overcome challenges, and embark on your path moving forward. 

It's time to leave behind the limitations of the past and step into a future where you can truly become the vibrant and thriving woman you were always meant to be. Take the first step today, and let's go on the journey together!